Move More • Get Strong • Find Your People
Who we Are
We're a small, independent, weight-neutral movement and wellbeing studio - and we do things a bit differently. No body talk, no diet culture, no pressure. Just joyful movement, brilliant people, and a genuine belief that feeling good should be available to everyone.
We're a CIC, which means we're here for impact, not profit. Come and find your thing.
Classes
From kettlebells to yoga, Pilates to Fitball Beats — our timetable is packed with small-group classes for all abilities, all bodies, and all starting points. Drop in when it suits you, or grab a class pass for more flexibility.
Explore our classes
Strong Woman Club
Our signature small-group personal training experience, built around you. Strong Woman Club is where you get strong, build confidence, and find your people — all with the kind of coaching that actually sees you.
Show me More!
Social Spark
Spark isn't just somewhere you come to move. Book club, supper club, walks, Communi-tea, craft nights and more - plus a Social Membership for just £20 a year that gets you into all our members-only events. No class membership needed.
Get Social!
Room Hire
Our studio rooms are available for one-off events and regular bookings — and we already have some brilliant practitioners in residence offering counselling, massage, and reiki. Got a workshop, meeting, or party to plan?
Hire our Space!
Not Sure Where to Start?
Come in for a cuppa. Seriously... we love a good natter about all things movement and wellbeing, and there's no better way to find your thing than having a look around and a chat with us.
Email: [email protected]