Maggie Elliott - Spark Life Movement and Wellbeing CIC (Page 5)

Aimee Shaw takes on the Edinburgh Half with Spark Fitness

Before Christmas, we launched a competition to find our Winter/Spring Spark Plod Ambassadors. From the many that applied, just two of our Plodders, Aimee Shaw »

Body Positive Fat Loss

It's THAT time of year. January. The time of year where every Facebook post is telling you about a different diet, every TV programme is comparing »

You Can’t say Anything These Days!

Bill’s Bad Day Bill was on his way to work. Tunes playing on the radio, cup of coffee cooling in his cup holder, traffic light »

How Can we 'Shout Back' Against Street Harassment?

When Runners World conducted an online survey of male and female runners, it revealed that 47% of female runners who answered had experienced some form of »

"Don't knock yourself out love!"

Have you heard this whilst running? What about "Hey Sexy", or "Mmmmmm mmmmmmm" or "nice ass" or... Put it this »