Classes

Small and personal

Classes are kept to a maximum of 8-10 people in the studio which gives us the ability to coach you personally and individually, tailoring the exercise to you. All of our coaches embrace our ethos of inclusivity and diversity. It's this that ensures everyone of any ability or experience can join our classes, so whether you're a seasoned professional or a complete beginner, we'll adapt things so that our session, suits you!

The £5 Class Pass!

The great news is that for £5, you can try out any of our classes, as many times as you like for a full week.

Drop-in or Monthly Memberships

After that, we have drop-in options from £10 a class, and our sliding scale membership options which reduce the cost of a class (scroll down to find out more).

As a bonus, most of our classes can be streamed live online so if you can't make it to the studio, you can still take part at home. Not to mention, the 100 plus 'on demand' videos available to all our members in our online class library.

Timetable

Sliding Scale Memberships:

We believe that movement and wellbeing should be as accessible and inclusive as possible but we also recognise that this is not always the case. We're lucky enough to be a CIC (Community Interest Company) which means that we exist solely for the benefit of our community.

We therefore offer sliding scale memberships for our classes. We offer our memberships based solely on affordability and there is no proof required of this, we trust that our attendees will honestly select the membership appropriate to them at that time.

Here's a quick outline of what our memberships look like:

Standard Memberships - Pay What we Need

Our standard membership prices are set at a market rate. These enable us to pay our coaches a living wage and pay the monthly costs of running a business and maintaining a facility.

Donation Membership - Pay It Forwards

If you are able to donate to our community pot, it enables us to be more inclusive, offering movement and wellbeing classes to those who may otherwise be priced out of it altogether.

Community Supported Membership - Pay What You Can

This membership doesn't cover the costs required to offer our services but is instead paid for by the generous donations of our community.  We suggest that this membership may be appropriate (but is not limited) to those living on various forms of benefits and student finance, carers, single parent households, pensioners and those with limited work.

We also recognise that this membership may also be a stretch. If, for whatever reason, you are struggling to meet your costs on a monthly basis, but feel you would benefit from an inclusive community offering movement for fun and wellbeing, email [email protected] for how we can support you in achieving this.

Movement for everybody and every body!

Finally, we understand that all bodies are unique so we adapt our practice to you, not the other way round. This means, you never have to fear that you need to be hero-strong, super flexible or have the ability to tie yourself into a pretzel! All our classes embrace our ethos of joyful movement and you can guarantee there will be ZERO diet or weight-loss talk! Join us in celebrating everything our bodies can do now whilst embracing the amazing things they can achieve in the future!