What is Health at Every Size?
Heard of Health At Every Size (HAES) but not really sure what it's all about? Here's a quick lowdown to get you started with some follow-up »
New Year, New...
…don't be taken in by diet culture's false promises. It doesn't matter how many times you join Slimming World, WW, juice diet or detox, you'll always end up starting again; not because you didn't stick to the plan, but because you CAN'T stick to the plan. »
Hey! WeightWatchers! Leave our kids alone!
It's been one of those weeks again where the groups I follow on social media have gone crazy discussing the new App from WW.If you »
Nutribollocks & Pseudoconcern
Who's seen the 'news' about 'The Nike Mannequin'?If have been living anywhere near social media in June 2019, you'll know what I'm talking about. Apparently, »