Strong Woman Club

What happens in Strong Woman Club...

... Stays in Strong Woman Club!

Well, maybe it would but we think you might just love what we do and we're definitely not an exclusive club so here's a little more about one of the best kept secrets in Prestwich!

What is Strong Woman Club?

"I can't recommend it enough if you're looking at keeping active at your own pace all while having a good laugh every week."

Strong Woman Club (SWC) is our unique personal training membership package which gives you all the benefits of a personal programme, perfectly tailored to you, and with 3 other amazing women on the same journey!

Each session is 45 minutes, in which you'll do a variety exercises focused on developing your:

  • Strength
  • Cardio fitness
  • Balance
  • Core
  • Range of movement
  • Confidence
  • Overall health and wellbeing

Who is Strong Woman Club for?

It's for you...

  • If you want to get strong and make everyday things feel easier
  • If you want to make friends with a fabulous bunch of women
  • If you want to build your fitness for more energy in daily life
  • If you love feeling motivated by other women who buoy you along
  • If you want to have fun... it's our USP!

"I can already see a huge difference in my strength and energy on a daily basis!"


How much does it cost?

Strong Woman Club personal training sessions are included in our Spark Life Community Experience giving you 4 SWC sessions, 5 studio classes, unlimited online classes and a goal setting session for just £49.

If you love it - like we think you will - then after this, you can choose one of our monthly memberships. But, don't worry, we're not like the big gyms... there's no joining fee, no minimum membership period, and no notice period.  Plus, despite offering so many of the same benefits as our 1-2-1  training, SWC smal group personal training is literally half the price:

  • One session per week - £70 per month
  • Two sessions per week - £136 per month

How do I join?

If you're ready to give our 30 day community experience a go,  you can sign up here!  or if you'd like to know more, click the button below and one of our coaches will get back to you!

Click Here!

Alternatively, you can drop us an email to: [email protected]

We can't wait to meet you and begin this journey with you!